Tag Archives: eating and self-esteem

Chef Sau del Rosario

Chef Sau talks about living green and eating healthy.  Some points he shared with us in his interview:

  1. Adapt your recipes to match locally available products. He uses cashew from Palawan and makes pesto with malunggay.
  2. It’s not just about having healthy ingredients but also healthy preparations.
  3. One of the challenges of having your own herb garden is sharing the harvest with the birds.
  4. Eating healthy food not only keeps you healthy,  but affects your confidence and self esteem too.


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