Here are some tips we got from RJ & Vanessa on living a healthier and happier life:
1. Working out in the morning helps introduce positive energy in your body. Shared exercise also creates new opportunities to bond with your significant other.
2. Healthy eating creates positive changes in the body. RJ says that he has become more flexible and has less tight muscles.
3. Having a shared business or even just a shared working space at home also creates opportunities for couple bonding. RJ & Vanessa (with 2 other couples) started and run Mercato Centrale (a weekend Market) in the Fort.
4. Be conscious of your choices. Make sure you give time to your priorities first and let the other things needed follow after that. RJ says that his choice to give top priority to his family has dictated the work that he has chosen to do.